Tagged: Fitness

15/04/2010 09:20:00 AM
Fit and Fabulous: Keeping in shape during a long-haul
By Louisa Cowan 
How to keep in shape during a long haul. more...
09/05/2009 03:35:00 AM
Extreme Diving
By Kelly Sanford [Photo courtesy of William Trubridge] 
Extreme diving - how long can you last? more...
16/02/2009 03:55:00 PM
8 Things Crew Do to Feel “Normal”
By Joanne MacKenzie 
 Some crew run or walk to reconnect with the real world. Others head to the nearest happy hour. more...
02/09/2008 08:05:00 PM
Maintaining a Sense of Self on Board
By Rubi McGrory 
Maintaining your sanity and a sense of self on board is a difficult task for crew. How do you keep your mind sharp and your spirits high even when all you want to have is a little time and space to yourself? more...
16/07/2008 08:50:00 PM
Battling the Bulge On Board
By Jennifer Seitz 
Let’s face it, staying in shape is difficult enough wherever you work and play. Staying fit as a crew professional offers its own share of challenges, but no obstacle is too great in the pursuit of a healthy body. Combine more...

April’s edition is here! It’s exclusively available to Dockwalk.com members to view online or download. CLICK HERE TO READ  



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